Nutrition facts hummus one serving

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August undefined, 2024

Web29 mrt. 2024 · Here's the scoop on hummus nutrition, ... To keep things simple, here’s the nutrition info for a 1/4-cup serving of basic homemade hummus: Calories: 108; Fat: 5.25 grams (g) Protein: 3 g ; Web31 mrt. 2024 · A typical snack-sized serving of hummus is 2 tablespoons (tbsp), and while it may vary slightly by brand, contains 50 calories, 2 grams of protein, 2.5 grams of fat, 5 …

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WebNutrition Facts Hummus, commercial, 1 tbsp. Protein (g) 1.11. Total lipid (fat) (g) 1.34. Carbohydrate, by difference (g) 2 Web4 feb. 2008 · Hummus Nutrition Facts Serving Size 1 tbsp Amount Per Serving Calories 27 % Daily Values* Total Fat 1.29g 2% Saturated Fat 0.168g 1% Trans Fat - … classroom carducci

Real Hummus Recipe

WebHummus Nutrition Facts Serving Size 1 cup per serve Energy 1822 kj 435 kcal Protein 11.96g Fat 21.13g Saturated Fat 2.763g Polyunsaturated Fat 5.124g Monounsaturated … WebHummus, commercial contains 0.4 g of saturated fat and 0 mg of cholesterol per serving. 15 g of Hummus, commercial contains 0.15 mcg vitamin A, 0.0 mg vitamin C, 0.00 mcg … WebCALORIC RATIO PYRAMID™ This graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol. If you are trying to achieve a … classroom cabinet preschool ideas

Best Oil-Free Hummus Easy Homemade Recipe

Web27 sep. 2024 · Each serving of hummus supplies a moderate range of protein, fiber, fat, vitamins, and minerals. For this reason, it is one of the more nutritious choices of condiment, and it certainly offers more than things like mayo and ranch sauce. As a bonus, hummus is also quite versatile, and it works well in many different recipes. WebNutrition facts for hummus, recommended daily values and analysis. ... * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. … classroom cabinet labelsWebHummus (/ ˈ h ʊ m ə s /, / ˈ h ʌ m ə s /; Arabic: حُمُّص, 'chickpeas'; full Arabic name: ḥummuṣ bi-ṭ-ṭaḥīna Arabic: حمص بالطحينة, 'chickpeas with tahini'), also spelled hommus or houmous, is a dip of Arab origin, spread, or … classroom cardboard mailboxes

"WebCalories, fat, protein, and carbohydrate values for for Hummus and other related foods. Calories, fat, protein, and carbohydrate values for for Hummus and other related ... tells … " - Nutrition facts hummus one serving

Nutrition facts hummus one serving

Calories in Hummus - Calorie, Fat, Carb, Fiber, & Protein Info

WebThere are 63 calories in 1 serving (20 g) of Yumi's Hommus. Get full nutrition facts for other Yumi's products and all your other favorite brands. Register Sign In. Australia. … Web28 feb. 2024 · 1 (15-ounce) can garbanzo beans, drained and rinsed. 1 large clove garlic. 2 tablespoons olive oil. 1 tablespoon tahini. 1 tablespoon lemon juice. 1 tablespoon nonfat plain yogurt, or Greek yogurt. 1/2 …

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WebServe hummus with fresh raw vegetables, on a piece of whole wheat pita bread or tortilla, on crackers, or as a sandwich filling. Ingredients 2 cups garbanzo beans, cooked …

Web26 feb. 2024 · Here's what's in one serving (about 2 tablespoons) of plain 'ol hummus, according to MyFitnessPal: Calories: 70 Fat: 5 g Sodium: 73 mg Carbohydrates: 4 g … WebCalories, fat, protein, and carbohydrate values for for Oz Hummus and other related foods. Calories, fat, protein, and carbohydrate values for for Oz Hummus and other related ...

WebPlace all ingredients in a blender or food processor and blend until smooth. Serve with veggie slices or sticks as a dip. American Heart Association recipes are developed or … http://www.dietandfitnesstoday.com/phosphorus-in-hummus.php

Weblow-fat hummus (1/4 c (78 g)) Directions Nutrition Facts Calories: 165 Fat: 3 g Saturated Fat: 0.4 g Calories from Fat: 16% Cholesterol: 0 mg Protein: 6 g Carbohydrates: 30 g Sugar: 2.3 g Fiber: 5.5 g Sodium: 526 mg …

Web25 feb. 2024 · The serving size is shown as a common household measure that is appropriate to the food (such as cup, tablespoon, piece, slice, or jar), followed by the metric amount in grams (g). The nutrition ... classroom bulletin board backgroundWeb30 mrt. 2024 · According to the United States Department of Agriculture, a typical 100-gram (g) serving of hummus will usually contain: 214 calories 10.71 g of protein 8.93 g of fat 28.57 g of carbohydrates... download shadowgate 2014 legally 100% safehttp://www.dietandfitnesstoday.com/potassium-in-hummus.php classroom cardsWebFind Calorie and Nutrition Information for Hummus Homemade. Register Sign In. My FatSecret; Foods. Recipes; Challenges; Fitness; Community. Food Search. Food Search … download shadowgate 2014 windows 10 100% safeWeb100 calories of hummus, commercial is a serving size of 0 g, and the amount of Phosphorus is 0 mg (0% RDA). Other important and related nutrients and macronutrients such as Total Fat, in 100 Calories are as follows; Energy 0 kcal (0% RDA), Protein 0 g (0% RDA), Total Fat 0 g (0% RDA), Carbohydrate 0 g (0% RDA). download shadowgate 2014 free 100% safeWebProduct Details Organic Hummus 2.5 oz single-serve cups 20 ct More Information: Keep refrigerated Kosher USDA Organic Non GMO Specifications Brand Kirkland Signature Case Count 20 Dietary Features Kosher Dietary Features Non-GMO Dietary Features Organic Refrigerated/Frozen Refrigerated Weight 2.5 oz. Shipping & Returns download shadowgate 2014 utorrent 100% safeWeb3 aug. 2024 · 100 g. Amount Per Serving. 237. Calories. Find Nutritional Value of a Product Hummus, home prepared Select serving size: 100 g 1 tablespoon = 15 g 1 cup … download shadow fight 4