WebbThe Pyramid presents four levels of Physical Activities such as Lifestyle Activity, Active Aerobics and Sports Recreational Activities, Flexibility exercise and Strength/Muscular … WebbActivity 5 My Journal in your journal follow the instructions below 1.list some of your weekly activities 2.write a self assessment of your physical activities (2-3 sentences) ( guide questions : how do you find your weekly activities does it follow the Philippine physical activity pyramid 3.write a promise or plan to enhance one's physical activities …
Filipino Pyramid Activity Guide - QnA
WebbThe Filipino Pyramid Activity Guide will help everyone to live an active lifestyle. It is recommended for our total health that we must enjoy leisure and recreational activities, aerobic, strength and flexibility as often as we can. WebbLEARNING COMPETENCIES - assesses regularly participation in physical activities based on the Philippines physical activity pyramid. Observes safety precautions; Executes the different skills involved in the game; Displays joy of effort, respect for others and fair play during participation in physical activities. sharesource welcome
Physical activity pyramid - SlideShare
WebbPhilippines Physical Activity Pyramid Physical Activities Based on Physical Activity Pyramid Stress and Physical Activity Wastong Nutrisyon: Facilitator's Guide Self-Learning Modules - Quarter 4 Physical Education: Grade 6, Modules 1-3 Wastong Nutrisyon: Module Mga Gawain para sa Pagpapanatili ng Malusog at Malinis na Katawan Self-Learning ... Webb24 apr. 2024 · An IM in MAPEH (P.E) that can be used for teaching/learning. Free to download and edit. Please support my channel by pressing the like, share, and subscribe ... WebbfPhilippine Physical Activity Pyramid fStep 1: Moderate Activities • They are at the base of the pyramid . • They are the most commonly done activities. • They can be done more … sharesource pty ltd